White tea - China Pai Mu Tan 40gr.

Consumption of white tea offers many benefits for the body. As a rich source of antioxidants, including catechins, it helps strengthen the immune system, protect the skin against premature aging and reduce the risk of chronic diseases. Its low caffeine content makes it a calming drink that can improve relaxation and sleep quality. Additionally, white tea's anti-inflammatory properties may support heart health and help regulate blood sugar levels, making it a healthy choice for a balanced life.