1. Digestion: Spearmint helps support digestion by soothing an upset stomach and reducing bloating, while licorice can help relieve gastrointestinal upset and heartburn.
2. Respiratory Health: The cooling properties of spearmint help clear the airways and relieve cold and flu symptoms, while licorice can soothe throat irritations and help calm coughs.
3. Anti-inflammatory Properties: Licorice contains anti-inflammatory compounds that can help reduce inflammation and relieve sore throats and irritation.
4. Natural alternative to sugar: The presence of licorice provides a natural sweetness to the infusion, allowing the drink to be sweetened without the need to add additional sugar, making it a healthier option for those watching their intake sugar.
In summary, "Sweet Mint" infusion is not only delicious but also beneficial for digestion, respiratory health and reducing inflammation, while providing a natural alternative to sugar for those who wish to maintain a balanced diet.
